massage

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Even without any health issues, a foot massage session is a great way to lower stress and elevate your mood. La traduction gratuite et online de Babylon Si c'est d'un traducteur d'Thaï dont vous avez besoin, vous venez de trouver le meilleur traducteur d'Thaï disponible et il est gratuit! Massage for Pregnant Women For most pregnant women a nice back rub is great.

5 Great Places for Massage in Bangkok

At their feet kneel Thai women, kneading those overworked extremities. A little further along is a similar place but here the tourists are lying flat out on comfortable mats, being pulled and stretched into pretzel shapes, again by local women. All the tourists, their eyes shut, seem to be in a state close to ecstasy. What on earth is going on? Foot massage, or reflexology, was originally practiced by the Chinese, many of whom believe that every part of the body corresponds to a precise spot on the sole of the foot, and that massaging that spot will benefit the corresponding organ. There are a number of theories as to how reflexology works, from stimulating the nervous system to unblocking the life force known as Qi, to releasing endorphins or promoting lymphatic flow. What is a fact is that there are few things more restorative than a good foot massage. To start, your feet will be cleaned by soaking them in warm water. The masseuse will then moisturize your feet with lotion or essential oils, wrap one foot up in a towel and go to work on the other. If you feel pain at any point, the theory is that this may indicate a problem with the organ connected to that part of the foot. Even without any health issues, a foot massage session is a great way to lower stress and elevate your mood. Masseuses these days have pretty much scrapped such practices as being a bit scary. A good Thai massage results in lowered stress levels, relief of tension and stiffness in muscles and joints, and improvements in energy levels and blood circulation. In short, it makes you feel really, really good. There is no use of oil in traditional Thai massage and you will most likely be asked to change into loaned looser, more relaxing clothing. You should let her know if you have any health problems such as a bad back or painful knees. The massage will begin, starting with your feet and working towards your head. While undergoing a massage, try to relax as much as possible. Work with your masseuse by synchronizing your breathing with the rhythm of the massage. For example, when she stretches a part of you, inhale as she does so, then exhale as she relaxes the tension. Massage on the Beach The masseuses, who usually appear on the beach in November and stay until the end of April, generally look like your favourite cuddly auntie, sitting in the shade with mats and pillows, ready to give you a reviving traditional Thai massage. Especially on Patong Beach, you can also get a pedicure, including removing old, dead skin, or - for the girls - a manicure and nail painting. Or how about braids in your hair? And the ultimate in making you feel young - specialists who will gently pluck out all your white or grey hairs. Few people can resist the chance to spoil themselves rotten by getting the full luxury treatment at one of Stand-alone spas and hotel spas alike, the level of service is admirable so do have a look around for the best deals. Often, when staying in a , you can follow a treatment course for several days and thus turn your stay into a life-enhancing event. Expensive, yes, but nothing can match the feeling of pure ecstasy that a good, long and luxurious spa treatment can produce. Massage for Pregnant Women For most pregnant women a nice back rub is great. A good massage is sheer heaven. Many pregnant women find that, after a massage, they sleep better, have less pain in both the neck and the back, and generally lower levels of stress and discomfort. Naturally, the masseuse must be carefully chosen for her knowledge, care and gentleness - a full-on deep-pressure massage during pregnancy is decidedly not a good thing. Indeed, massage of any kind is not recommended during the first three months of pregnancy. To get a good therapist, check with any of the big, reputable spas around the island. Most of them have good experience of massage during pregnancy. Such places include the in Kata, and Le Spa at near Patong. Fish Spa or Dr Fish Newcomers to Phuket sometimes stop in amazement at the strange sight of people sitting with their feet planted in a fish tank. What on earth are they doing? This is Dr Fish, or a fish spa. Doctor fish is the name given to the species of fish Garra rufa. Other nicknames include nibble fish, kangal fish, physio fish, and doctorfishen. Naughty Massage in Phuket Many tourists never try therapeutic massage because they are worried about ending up in a place that offers massaging of parts that traditional masseuses never reach. As a guide, if the place has any of the following, then walk on by. A professional masseuse will always wear a proper uniform and little or no make-up. So Where Do I Go? And How Much Does It Cost? Most traditional Thai massage places are simple affairs without much attention paid to fancy décor. A typical massage session lasts about two hours and costs 300-500 baht. A foot massage session is about 40-50 minutes and costs 300-400 baht. A massage at any of the five-star hotels is naturally more expensive - the price can be triple, or more. On the beach, the fee for a massage and foot massage is around 300 baht an hour. Tips Masseuses look forward to tips if they do a good job. Often, those who work outside the big spas or five-star hotels get no salary. Instead, they share the massage fee 50-50 with the owner of the massage place. Any tip therefore makes a big difference. A reasonable tip for a good relaxing massage can be anywhere between 50 and 100 baht.

In Thailand, a dozen or so subjects may be receiving massage simultaneously in one large room. Masseuses these days have pretty much scrapped such practices as being a bit scary. In other positions, hands fix the body, while the feet do the massaging. Ved å slappe helt av lader du batteriene, og du vil igjen bli klar til å ta fatt på de utfordringene hverdagen kan by på. A recent refurbishment has added floor to ceiling windows that offer a great view of the glittering buildings, but if the sun is out they will close the thick blinds and you can forget about the bustle of Bangkok. Doctor fish is the name given to the species of fish Garra rufa. You are given a tick sheet at the start where you can ask the massage therapist to focus on certain areas of your body, highlight any health issues you might have and choose the amount of pressure you would like. In other positions, hands fix the body, while the feet do the massaging. Babylon, le premier fournisseur de solutions linguistiques au monde, met à votre disposition un traducteur automatique pour des traductions d'Thaï instantanées, de simples mots comme de phrases.